A Science-Backed Pre-Cycling Warm-Up Routine
Want to crush your next ride? Start with the right warm-up. We show you the five moves that should be part of every triathlete’s cycling prep.
Want to crush your next ride? Start with the right warm-up. We show you the five moves that should be part of every triathlete’s cycling prep.
On Sept. 15, 2024, Mitchell Hutchcraft embarked on a multisport expedition from England to Mt. Everest. He has swum across the English Channel, biked through 18 countries, and run from India to Nepal. Only the trek up Everest remains.
Spending thousands of dollars on a triathlon bike can be a stressful endeavor, can Apple’s AirTags (or similar tracking product) help provide peace of mind? The truth isn’t as simple as you’d think.
Gutsy descents defined the 2024 women's Ironman World Championship in Nice, but everyday triathletes can get free seconds (or minutes) by practicing some key handling skills. Read how.
Want to see solid gains on the bike before your next goal race? Take to the hills.
The United States has some of the most varied terrain of any country in the world, and the best way for triathletes to explore from sea to shining sea is by bike. Check out our list of the 20 most memorable bike rides across four regions of the U.S.
The owner of the second-fastest Ironman bike split of all time loves pushing the pedals. Skye Moench explains why triathletes must respect the bike and shares a five-day bike focus.
A professional triathlete and coach gives 10 key tips on how triathletes can easily improve their cycling skills to ride safer and get faster with no extra effort.
A new study claims that people with a history of cycling are less likely to develop osteoarthritis in their knees—and that finding has interesting implications both for athletes and for how we think about osteoarthritis.
Use these skills sessions to help you become a more efficient, confident and safer triathlete on the bike.
Sam Laidlow’s coach (and father) Richard Laidlow answers a very big question with four answers for four types of long-course triathletes.
Take your cycling to the next level by improving your pedaling efficiency.
It's the classic long-ride argument—we break down the road v. triathlon cycling discussion.
Cycling time trials can seriously level up your tri game, but what's different about a TT, how do you find one, and what should you do to prepare? We've got expert tips and TT-specific workouts.
There is no such thing as a perfect bike cadence, but cadence is an important piece of the overall cycling puzzle.
We can all learn from the demands of draft-legal racing as we look for new ways to get fitter and faster on the bike.
Enjoy the Games this summer, but remember when to hold your tongue.
Cannondale's slippery-fast, unreleased new bike focuses on shaving grams.
Creating a cycling community where people can simply be themselves.
Our 2021 guide to cycling hydration has expert reviews on all of the latest gear triathletes need to fuel while out on the bike.
Not ready to head indoors yet? Here's what you need to up your winter cycling game and keep rolling through the cold.
Bicycle sales are surging as Americans seek alternatives for transportation and health. Industry veteran Peter Abraham examines how the cycling industry can keep its momentum going.
And what to do about it.
Always been confused about FTP? This guide will make it easy to understand how this magical number can help your training.
Follow these eight winter cycling tips for an enjoyable riding experience this season.
First strider bikes, next triathlon!
Best known for watches and bike computers, Garmin just jumped into the aero analysis business with the acquisition of Alphamantis Technologies.
Hint: It starts with A and ends with laska
Every triathlete can learn a thing or two about cycling from roadies.
The off-season is the time to build some bike-specific leg strength, so try any or all of these tough workouts.
Now the German who may be the heir to the title of Strongest Ride in Triathlon is going back up in distance for his first stab at Hawaii.
Check out Aaron Hersh's author page.
This video features Andrew Kraszewski breaking down the mechanics of optimal cycling.
Check out Jené Shaw's author page.
The fact is, although the majority of our fellow endurance athletes are welcoming and understanding, every endurance sport has its fair share of snotty participants who think they are better than others.
Three triathletes were struck and killed by a pickup truck near Montreal, Quebec on Friday, May 14. Three others were critically injured in an accident that officials described as, "a tragedy, incomprehensible, a disaster.”
Check out Matt Fitzgerald's author page.