Green Triathlete: 23 Ways to Help the Planet
It’s easy being green.
Susan Lacke (she/her) is a senior editor for Triathlete with 15 years of experience covering all things swim, bike, and run. She is the author of the bestselling Life’s Too Short to Go So F*cking Slow and Running Outside the Comfort Zone.
It’s easy being green.
Researchers found that different activities affect the heart in different ways. What could this mean for athletes who routinely train in three sports?
These three U.S. races are a great introduction to iron-distance racing.
Our editors and contributors share the best tips they’ve taken from Triathlete articles and have applied to their own training.
Here's how to translate that stress into speed.
How to deal with the “ughs,” the “blahs” and the “not todays.”
How you’re sabotaging your morning workout before you even get out of bed.
Kids as young as 12 months can enjoy riding with mom and dad.
These simple stregth movements are a little bit funky looking, but are easy to fit into your routine and will benefit you in the long run.
A sports nutrition experts explains how to use the popular PB&Js as long-ride fuel.
“It was the most amazing moment,” Laws says of her 2014 finish at Ironman Lake Placid. “It’s my favorite triathlon moment to date.”
When Melissa Thoen was diagnosed with epilepsy at the age of 11, doctors said most exercise was impossible.
Each day, 30 year-old Mia Cipperoni experiences severe vertigo, disorientation, loss of sensation, and extreme fatigue.
“Triathlon is considered by many people a solo and somewhat selfish sport, but I’ve found it's anything but that."
For 26 year-old Alyssa Clay, there are no roadblocks merely speedbumps.
Today, almost 10 years to the day he tried to end his life, triathlon has given Heisler a way speak of his future.
It's your body's way of getting back to a normal state.
The right tribe will make you a better athlete.
Painful blisters, cold toes, stinky feet? There's a sock for that.
Scientists say no, but athletes have a different take on the issue.
Eat often. Pace yourself. Don’t be a dumbass.
How to adjust training for smog and wildfire smoke.
A team of researchers settles the debate once and for all.
What happens when scientists try to wash the stink out of their running clothes? They create a whole new way to do laundry.
Covering 140.6 miles of swim, bike and run is an impressive feat for most—but to do so in under 8 hours? That’s just plain superhuman.
For this family man, triathlon is a way to be a better father.
Should you build your swim fitness with an ultra-distance event?
Scientists noted the common features in the best Ironman racers.
The most effective exercises for combatting patellar tendonitis might be the simplest.
Since 2008, John Young has crossed the finish line of more than 30 triathlons, including four half-iron-distance races.
A few North American Ironmans will see differences in how the races start in 2013.