Mark Allen

Running fast is just as much a mental effort as it is a physical one. Six-time Ironman World Champion Mark Allen shares a track workout to build the required skills for both.

Six-time Ironman World Champion shares what he calls the "ultimate race-prep drill" to find a new physical and mental gear in the swim.

This week’s Mental Mastery workout from six-time Ironman World Champion Mark Allen will improve your mind’s ability to tell your legs how to get those bigger watts and how to sustain them.

This week’s key workout is a big, bad bike ride, broken up into physically manageable pieces, but with specific sections for mental training. Do this, and you’ll be ready for any demons of doubt that a long event could throw at you.

Over the next nine weeks, join Ironman legend Mark Allen as he shares some of his key workouts and his specific mental recipes for success.

According to the GOAT Mark Allen, triathlon training and coaching are poised to change forever

Hone your fitness—and your sense of pacing—with this simple swim set.

Follow along as the 6-time Ironman world champ guides you through one of his go-to activation workouts.

We're back with another workout from the six-time Ironman world champ!

Start building your bike fitness with this workout from the six-time Ironman world champion.

Lessons from a triathlon legend for reaching new levels of endurance, speed and happiness in the sport.

Mark Allen, Scott Molina, Dave Scott, and Scott Tinley deliver a keynote talk for the record books.

After three rounds of voting, it's time to announce the winners!

The six-time Ironman world champion chats about his days of racing the Ironman World Championship, shares training advice for age-group triathletes, and gives his picks for who would have won Kona this year.

Six-time Ironman world champion turned coach Mark Allen shares his insights on how to nail your brick workouts.

Catch the highlights of our Triathlete LIVE Kona Special with Dave Scott and Mark Allen.

Three Ironman legends in one video: Bob Babbitt, Dave Scott, and Mark Allen.

The epic battle between Dave Scott and Mark Allen at the 1989 Ironman World Championship is considered one of the greatest races of all time—but both racers had less than ideal preparations going into that race.

Mark Allen's 1989 (Iron War) 2:40:04 run course record stood for 27 years and he was on hand to watch Germany's Patrick Lange break it.

Six-time Ironman world champion Mark Allen released his new book, The Art of Competition, in August.

Earlier this year, Tim O’Donnell announced he was switching coaches to work with six-time Ironman world champion Mark Allen.

Triathlon legend Mark Allen came on to chat about his career, his new book and the work he is doing with top American pro Timothy O’Donnell.

A Kona legend endured years of frustration before winning his first of six titles.

American Tim O'Donnell has announced that he is now being coached by six-time Ironman world champion Mark Allen.

Mark Allen and Paula Newby-Fraser earned victories in the 1991 edition of the Ironman World Championship.

As we look back at the last 25 years of Ironman Hawaii, revisit the 1990 wins by Mark Allen and Erin Baker today.

Six-time Ironman world champion Mark Allen has successfully launched a campaign on Kickstarter.com to publish a book.

Six-time Ironman world champion (and coach) Mark Allen shares the training tweaks that have transformed pro Angela Naeth into a champion.

Check out Aaron Hersh's author page.

One of the worst things about the sport of triathlon is the typical 7:00 am start time of races. It wouldn’t be so bad if you could wake up in a room located within walking distance of the start line at 6:50, step outside, and go, but that doesn’t work.

Take into consideration the terrain you'll be running on when prepping for your big race day.

Inside Triathlon magazine announces its picks for the 10 greatest male iron-distance triathletes of all time.

Inside Triathlon magazine announces its picks for the 15 greatest male triathletes of all times.

Working on planning your schedule for the 2011 triathlon racing season? In this article, Ironman world champ Mark Allen provides advice on getting the training process started, as well as planning races for the season.

Spurred on by advice coming from the likes of Peter Reid and Mark Allen, some triathletes, like Montana’s Linsey Corbin, break a one-month fast from coffee just hours before the Hawaii Ironman cannon goes off.

As the Ironman World Championship grows closer and closer, the buzz and sheer number of people are growing at an exponential rate in Kona. See photos of pros and age groupers training in the town and enjoying the last few moments of calm before the race takes over the town.

Six-time Ironman World Champion Mark Allen provides tips on getting through your first triathlon race experience.