How To Climb Every Hill
Dose your effort on inclines to stay fresh through the finish.
Dose your effort on inclines to stay fresh through the finish.
Lieto shares his tips for finding the right tire pressure for various riding conditions.
Ironman champion Chris Lieto shares his advice for getting around a corner in an efficient and safe manner.
Check back next week as Lieto shares a few bonus videos with Triathlete.com.
Ironman winner and 2009 Kona runner-up Chris Lieto has launched a bike training program for triathletes and cyclists.
The first ever MultiSport Weekend, which will support the Fellowship of Christian Athletes, will take place in Peachtree City, Ga.
Ironman winner Chris Lieto sat down with pro surfer Sunny Garcia in Kona to chat about his adventures in triathlon.
An excellent exercise for endurance athletes that engages the core and uses the glutes and quads to improve power and help prevent injuries.
Members of the media were invited to accompany professional triathlete Chris Lieto and a group of athletes and race officials on a visit to nearby Loc Thuy Primary School.
Pro triathlete Chris Lieto announced today he will accept a walk on spot in the 2013 Billabong Pipeline Masters.
Bob Babbitt and Paul Huddle welcomed super cyclist Chris Lieto to Huggo’s in Kona for an episode of Breakfast with Bob and Paul.
Lieto talks about the importance of rest and recovery, and shares a core/strength workout you can try at home.
Ready to be first off of the bike? Take these tips from triathlon's cycling superstar Chris Lieto and get to work.
American Chris Lieto invited the Triathlete.com cameras to his home in Kona, Hawaii to get a sneak peek into the training of a champion.
Chris Lieto gives tips on navigating a mass-start swim and provides a specific workout for you to try before your next big race.
The American welcomed our cameras to his home in Kona on the Big Island of Hawaii to give you an up-close look at three of his key workouts.
American Chris Lieto has raced the Ironman World Championship more than a dozen times and is a current resident of Kona.
Several big names most likely won't be on the start line at October's Ironman World Championship.
Chris Lieto talks about the state of his injury, missing out on Kona, the Lance Armstrong situation and his plans for the rest of 2012.
Despite some of the toughest conditions ever seen on the Honu course, the deep pro fields led to some fast racing times.
Facing off against the 40-year-old Armstrong will be two veterans of the sport in Chris Lieto and Greg Bennett, who are both also age 40.
On Feb. 13, 2012, More Than Sport and 30 volunteers traveled to a remote area of Panama to build a home. This is their story.
On Sunday, June 3 More Than Sport, along with pro triathletes, will give back to a small community south of Kona.
Chris Lieto won't be making the start tomorrow in Galveston due to injury. Who does he think will take the title? Find out.
American Chris Lieto and Scotland's Catriona Morrison turned in well-balanced races to take the wins at a highly competitive Ironman 70.3 Texas race.
American Chris Lieto and his More Than Sport campaign are finding ways "to invest in communities of need, particularly those we compete in."
American Chris Lieto has announced he will not defend his U.S. national championship title at next weekend's Ironman 70.3 Texas race.
Check out Steve Godwin's author page.
Not only is Chris Lieto the fastest cyclist in triathlon, he’s also one of the most detail-oriented when it comes to his bike setup.
The Ironman champion on Lance Armstrong and what his presence means for the sport.
Despite the fact that Chris Lieto has never raced in Abu Dhabi, his strong bike skills have him positioned as one of the favorites to win.
The favorites face the media and the looming 200km bike leg.
How would you "build" the world's fastest Ironman triathlete?
The 2012 Trek/K-Swiss triathlon team features a couple of significant absences and one exciting addition.
American Chris Lieto and a group of 29 volunteers built a house in the Panamanian Jungle after Ironman 70.3 Panama.
Lieto, who turns 40 soon, talks about his form leading up to Panama 70.3, his first crack at Abu Dhabi, and how he will approach Kona.
American Chris Lieto, the fastest cyclist in the sport, gives us the run down on his 2012 Trek Speed Concept.
A look at Chris Lieto's race bike for the 2011 Ironman World Championship.
The first guest on Breakfast with Bob is American Chris Lieto. Host Bob Babbitt chats with the 2009 Kona runner-up about all things Ironman, including why he's chosen to make Kona his part-time residence.
In the following video American Chris Lieto's explains how he came up with the idea for More Than Sport and gives details on how you can get involved. Visit Morethansport.org to learn more.
How does the fastest cyclist in the sport train for the Ironman World Championship a week out from race day? Find out!
Go along for a ride with Chris Lieto on Kona's Queen K.
American Chris Lieto reflects on his race at the Ironman World Championship 70.3 triathlon.
If you’re racing Ironman Louisville, Wisconsin, Florida or Arizona this year and have a good story to tell, you could win a training weekend with Chris Lieto and coach Troy Jacobson.
Catch up with American Chris Lieto the day before he competes at Vineman Ironman 70.3.
Video: Pre-race interviews with Chris Lieto, Catriona Morrison, Eneko Llanos, Linsey Corbin, Michael Lovato, Joanna Lawn, and Luke Bell.
American Chris Lieto and Scotland’s Catriona Morrison took the wins at the Memorial-Hermann Ironman 70.3 Texas on a windy day in Galveston.
Unlike most professional sports teams, the nine members of the Trek/K-Swiss triathlon team spend most of their time thousands of miles apart, meeting up at an occasional race. Find out where the teammates are headed now that the team camp is coming to an end.
Check out these images from Day Two at the Trek/K-Swiss triathlon team camp in Kona, Hawaii.
The first day of Trek/K-Swiss triathlon team camp was all about the athletes reuniting after the off season, but on day two the athletes focused on seriously preparing for the rapidly approaching season.
Aaron Hersh breaks down the Trek Speed Concept 9.9 that helped American Chris Lieto ride to a field-leading 4:23:17 bike split at the 2010 Ironman World Championship.
Check out Aaron Hersh's author page.
Team Trek/K-Swiss, a dominant force in professional triathlon in 2010, has reassembled in Kona, Hawaii to prepare for the rapidly approaching 2011 season.
Stay up-to-date on what the top professional triathletes are up to with our Twitter Roundup feature.
American triathlete Chris Lieto avoids jellyfish in today’s Tweet of the Day.
What can we expect in 2011 from top pros like Chris Lieto, Linsey Corbin, Samantha McGlone, Meredith Kessler, Rachel Joyce and Luke Bell? Matt Dixon, the man coaching them this year, gives us his take on the these athletes and the season ahead.
Look back on the 2010 Endurance Sports Awards with this video recap.
American Chris Lieto looks back on his 11th place finish from the 2010 Ironman World Championship in Kona, Hawaii.
A preview of this Sunday’s Ironman Arizona race in Tempe, Ariz.
Despite its name, the Natural Energy Lab segment of the Ironman World Championship in Kona, Hawaii does little to provide strength to athletes.
As he did in preparation for last year's Ironman World Championship, Chris Lieto is spending time training with some of the world's top distance runners.
Ironman World Champion Craig Alexander and Ironman 70.3 World Champion Julie Dibens proved once again that they are two of the best in the world. Alexander rode with one of the sport’s fastest cyclists, Chris Lieto, and ultimately ended up holding off Ben Hoffman for the win.