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Though you’re proud of the dedication your partner is showing to accomplish a goal, sometimes it can feel like triathlon is a mistress.

Optimal stroke count is highly individual. It can depend on your height, speed, fatigue level and workout length.

As the Chicago Triathlon celebrates its 30th anniversary, Triathlete.com is giving two readers the chance to win entries to the race.

An experienced triathlete who was pulled from the Russian River during Ironman 70.3 Vineman on Sunday has died.

More images from the 2012 Life Time Fitness Minneapolis Triathlon, which is part of the Race To The Toyota Cup.

With awesome training facilities, terrain and weather, Stellenbosch, South Africa, is quickly becoming the triathlon destination of choice.

Recover faster after a workout or rehab yourself back to health with these tools.

Pizza can be surprisingly healthy if you make them yourself and load them up with veggies and lean meats.

Leah Prudhomme, from Anoka, Minnesota, was left with 25 gashes to her legs, ankles and feet.

You missed a workout—it happens. Here’s what to do to get your training back on track.

Burnt out? You’re not alone. Even Chris McCormack experiences lulls in motivation.

Two major sports nutrition brands, Gatorade and Cytomax, recently branched into the energy chew market.

Instead of a Velcro strap over the arch, this shoe’s heel drops completely.

Greg Bennett and Meredith Kessler continued impressive 2012 seasons with wins at the 2012 Ironman 70.3 Vineman triathlon.

The first ITU World Cup contested in an innovative semifinals and finals format was highlighted by a French podium sweep on the men's side.

Greg Bennett continued his progress as a long-course athlete, while Meredith Kessler added another victory to her 2012 season.

Veteran Chris Leigh (AUS) narrowly edged out Timothy O’Donnell (USA) and Trevor Wurtele (CAN) for the win.

A big story of the day was the struggle of defending Ironman world champion Craig Alexander.

Switzerland’s Ronnie Schildknecht took the Ironman Switzerland win for the sixth year in a row.

American Hunter Kemper and Sarah Haskins took the titles at the 2012 Life Time Tri Minneapolis.

South Africa's Conrad Stoltz and Canada's Danelle Kabush won Saturday's Xterra Mountain Championship in Beaver Creek, Colo.

The "equalizer" made for an exciting finish in Minneapolis.

With the London 2012 Opening Ceremony exactly two weeks away, the ITU today announced the official triathlon start lists for the London 2012 Olympic Games.

Known for her swim speed and as one of the sport’s best runners Williamson has been hard at work bringing her cycling up to speed.

Yahoo! Sports Blogger "Fourth Place Medal" ranked the Olympic sports by what he believes would be the most difficult.

Gwen Jorgensen will target the gold medal in triathlon aboard a bike like this in August at the London Olympics.

Jim Sensenbrenner sent a letter asking the ONDCP director to investigate how the sports doping watchdogs spend $9 million a year.

Of the best triathletes in history, who would you pick to take gold?

The final official celebration of the 2012 Challenge Roth, the Helferfest (Volunteer’s Party), marked the closure of a thrilling race week in Germany.

While many consider turkey to be a bland alternative, the truth is it’s easy to dress up and takes on flavors quickly.

We check in with the American as he nears the end of the first half of his season.

Specialized’s Roval wheel line is taking a jump ahead of some of its competitors.

“Tendonitis” is a buzzword for athletes. They hear it and say it, but many people are unclear on what tendonitis really is.

Canadian triathlete Simon Whitfield will lead Canada's athletes into the London 2012 Olympic Opening Ceremony in just over two weeks time.

This sleepy playground for New England’s well-heeled boasts a lively triathlon culture.

London-bound Sarah Groff took time out of her race week schedule to model for the the cover of the July/August issue of Inside Triathlon.

Although $100 seems a little steep, the new 110% compression quad sleeves make post-workout icing a lot more efficient than a bag of peas.

Lance Armstrong will have an additional 30 days to respond to U.S. Anti-Doping Agency allegations.

To prepare for draft-legal riding, 2012 Olympic team member Gwen Jorgensen had to take her bike skills from zero to 60.

Kyle Jones and Lauren Campbell turned in a golden Canadian sweep, the first in an ITU World Cup since 2001.

This ITU World Cup marks the debut of the new multi-round, multi-day sprint format.

Lance Armstrong refiled a federal lawsuit Tuesday against the U.S. Anti-Doping Agency (USADA).

“The Sufferfest” training videos combine intervals with race footage and taunting remarks that will keep you coming back for more.

Is improved biomechanics the untapped frontier for performance and injury prevention?

Twin pros Rebeccah and Laurel Wassner dish up their favorite recipes (like this tasty granola) on a blog geared toward athlete-foodies.

After months of training with coach Ian Murray, writer Mike Senese toes his very first start line.

Laila Ali is the latest celebrity to catch the triathlon bug.

Finish the race faster and stronger by altering your breathing pattern.

The 2012 Rev3 Portland triathlon welcomed a new, tough bike course and a competitive pro field.

A federal judge has dismissed a lawsuit filed Monday by seven-time Tour de France winner Lance Armstrong.

After two athletes died at the 2011 New York City Triathlon, race organizers added multiple safety precautions ahead of Sunday's race.

American Sarah Groff talked to USA Today about the London course and competing in her first Olympic games.

When it comes to finding the right sunscreen, Triathlete’s got you “covered” (get it?).

To take his swim to the next level, pro Jesse Thomas subjected himself to the worst kind of torture—working out with high school kids.

Coach Shelly O’Brien gives advice on sharing your love for triathlon with your children.

Lance Armstrong filed a lawsuit in Federal District Court to stop USADA officials from pushing forward with doping charges against him.

Personal chef Jim Sullivan loves this salmon dish for its flavor profile, healthy ingredients and its simplicity.

Asa Shaw and Helena Erbanova won the Xterra France Championship under muddy conditions in Xonrupt, France on Sunday.

Recap the Rev3 Portland triathlon with this video, provided by Rev3.

While the world record times that Roth’s course is renowned for enabling failed to fall, the competitive field made for a thrilling day.

South Africa's James Cunnama and Great Britain's Rachel Joyce earned the titles at Challenge Roth.

With a large percentage of professionals residing in Boulder, Colo., a large contingent showed up for the 2012 5150 Boulder Peak Triathlon.

Rev3 Portland welcomed a new, tough and technical course for its sophomore year.

Both turned in fast swim, bike and run splits to easily take the victories.

Americans Jordan Jones and Amy Bevilacqua took the wins at today's New York City Triathlon.

Belgium's Marino Vanhoenacker and Switzerland's Caroline Steffen earned valuable Kona Pro Ranking points.

Both Filip Ospaly and Mary Beth Ellis have solidified their spots at pre-race contenders at September's 70.3 worlds.

Holly Bennett talks about her experience at Challenge Roth.

Greg Bennett and the Kelly Williamson showed off their short-course speed, taking the wins at a shortened Ironman 70.3 Muncie on Sunday.

“Montana Made” Linsey Corbin nabbed her second Ironman crown (the first being 2010 Ironman Coeur d’Alene) while overseas at Ironman Austria.

A strong Canadian team at home and some London-bound athletes looking to find form highlight the sprint distance race.

Thursday night the festivities kicked off with the Erdinger Urweiss party, a celebration of Erdinger’s newest wheat beer.

Our test team logged serious miles in the latest running shoe offerings from the major brands.

As little morsels of super food, berries are loaded with vitamins, minerals and antioxidants eager to help repair and restore.

Specialized’s new S-Works+McLaren TT helmet made its professional debut on Saturday in the Tour de France’s prologue.

The third event of the Race to the Toyota Cup at the Philadelphia Insurance Triathlon took place on Sunday, June 24.

Today’s press conference focused on ten of these athletes, five men and five women professionals each aiming for a place atop the podium.

TYR is giving triathletes the opportunity to customize their goggles for the first time.

Traveling to New York for the race this weekend, but not sure where to find a nutritious pre-race meal?

You’ll have a leg up on your competition come race day with these tips from New York City-based coaches.

This week "Dispatch" columnist Holly Bennett is on the road in Germany to cover Challenge Roth.

Germany's Faris Al-Sultan and the United States' Linsey Corbin grabbed Ironman victories on a hot day at Ironman Austria.

Don't let your workout give you lemons: Try these lemonade-flavored products to fuel your training and replace vital electrolytes.

In honor of the Fourth of July holiday and the upcoming 2012 London Olympics we'll feature photo galleries of the U.S. Olympic team members.

Athletes were slowed today by hot conditions with temperatures reaching the upper 90s.

Americans Kaitlin Shiver, Jessica Broderick and Julie Rechel recorded top-15 finishes to lead the U.S. women to their first-ever team title.

Not all wetsuits are created equal, so we put seven very different suits in the water to find out how they stack up in speed and comfort.

Want to completely overhaul your cycling game? Bike racing may be the ticket.

Team Great Britain, which includes three favorites to medal in London, officially met as a team last week in Loughborough.

Timo Bracht and Rachel Joyce highlight the pro field.