A Triathlon Training Guide to Build a Bombproof Run off the Bike
Don't swim, bike, and slog - feel strong all the way to the finish line with our comprehensive guide to strengthen your triathlon-specific run.
Don't swim, bike, and slog - feel strong all the way to the finish line with our comprehensive guide to strengthen your triathlon-specific run.
This week's set is full of funky movements that will prepare you for the unpredictable reality of an open-water swim.
With women's NCAA championship in the near future and a thriving ongoing collegiate club scene, we look at ten of the top schools for triathlon.
Lionel Sanders, Jackson Laundry, and Tamara Jewett return for round 2 of back-to-back 70.3s this weekend. Here's how to watch the free Ironman 70.3 Augusta livestream this Sunday, September 24.
World champions will be crowned this weekend - and it's going to be a straight battle of the top short-course athletes in the sport. We preview the men's and women's contenders for the WTCS Final in Pontevedra.
It's the classic long-ride argument—we break down the road v. triathlon cycling discussion.
This run workout is designed to help athletes build strength and speed and get comfortable with cadence control and pace changes.
We look at six bike positions from six of the fastest triathletes in the world—Jan Frodeno, Lionel Sanders, Lucy Charles-Barclay, Taylor Knibb, and more—to understand why pros often have such different setups.
After one of the most competitive seasons of off-road racing in history, the XTERRA World Cup series now comes down to the wire in Molveno, Italy. We preview the course and contenders for the men's and women's races at this weekend's 2023 XTERRA World Championship.
While plant-based meats may sound like a no-brainer for your health, athletes need to read the fine print.
Race morning can be a stressful time for even the toughest athletes. A routine can help bring calm to the chaos.
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Join Outside+ See AllThink you know the Ironman World Championship in Kona? Think again. We’ve got a full guide for racers, family, friends, and dedicated fans with expert insight into every detail of the IMWC experience.
From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
Ranging from $3,500 to $17,000, we hands-on review and rate seven of the best triathlon bikes from 2023 and beyond.
This 70.3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish.