Our editors share the gear that's been their go-to throughout February, including a weighted vest designed for women, an impressive air purifier, affordable weights, and toe socks.

A successful transition to cycling, another sold-out Ironman race, and more: catch up on the highs, lows, and big moves in the multisport world for this month.

Ditch the heavy weights and focus on some micro exercises that can deliver huge benefits.

Swim, bike, run, walkies - we meet the four-legged friends providing unconditional love to some of tri’s speediest athletes.

Take your cycling to the next level by improving your pedaling efficiency.

This pyramid sprint session from coach Sara McLarty is a great way to boost your speed and confidence in the water.

Beat the winter blues with this bike trainer workout that features everything from all-out sprints to a steady time trial.

Feeling plateaued? Taking away the tech can help you push your limits. Here's how to get back to the bare bones (and why it might be just the thing you need to become a better athlete).