Forget what you learned from "Baywatch" - lifeguarding, specifically lifeguarding a triathlon, involves a complex series of decisions to keep athletes safe in a crowded, chaotic open-water swim where lives are literally on the line.
Sports scientists weigh in on the trends that will keep the PRs coming
A stronger core means a stronger swim, bike, and run. Here are the best core exercises for triathletes looking to get fitter and faster.
Unpredictable racing at the World Triathlon Championship Series final, the XTERRA World Championship, and 70.3 Augusta.
Don't swim, bike, and slog - feel strong all the way to the finish line with our comprehensive guide to strengthen your triathlon-specific run.
When it comes to stretching out after a big weekend of training or racing, sometimes the best routine is the least complicated one.
Knowing when to wear just a tri suit, a speedsuit, or a wetsuit could mean the difference between a great swim and a great disaster.
We put miles on one of the most unique, customizable bike seats in the triathlon world. Read our review of the highly customizable BiSaddle.
This week's set is full of funky movements that will prepare you for the unpredictable reality of an open-water swim.
With women's NCAA championship in the near future and a thriving ongoing collegiate club scene, we look at ten of the top schools for triathlon.
Lionel Sanders, Jackson Laundry, and Tamara Jewett return for round 2 of back-to-back 70.3s this weekend. Here's how to watch the free Ironman 70.3 Augusta livestream this Sunday, September 24.
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Join Outside+ See AllThink you know the Ironman World Championship in Kona? Think again. We’ve got a full guide for racers, family, friends, and dedicated fans with expert insight into every detail of the IMWC experience.
From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
Ranging from $3,500 to $17,000, we hands-on review and rate seven of the best triathlon bikes from 2023 and beyond.
This 70.3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish.
