Why 20 Minutes of Focused Intervals Beats a 2-Hour Junk Ride Every Time
Cycling coach Zach Nehr explains how to use structured interval training to bring your fitness to the next level without increasing volume.
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Cycling coach Zach Nehr explains how to use structured interval training to bring your fitness to the next level without increasing volume.
Non-branded iron-distance triathlons are vanishing around the U.S. We sat down with three of their race directors to find out why.
The pre-race favorites delivered in Oceanside with a late lead change on the run for Blummenfelt, while Knibb held off a fast-charging Solveig Løvseth after a blistering bike course record ride.
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In a deep pro field, multiple world champs and pre-race favorites share how they're approaching Oceanside and their 2026 seasons.
We take a close look at the multiple Ironman winner’s unique giraffe-themed bike, loaded with custom bits and bobs.
From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
New year, new resolution to finish a triathlon? Check out one of these races, designed to specifically accommodate triathlon newbies.
This 70.3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish.
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The 2026 professional triathlon season promises more action (and drama) than ever before with a packed schedule across Ironman, T100, World Triathlon, Challenge, Supertri, and XTERRA racing. Here’s when and how to watch the best in our sport.