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Scotland native and reigning Xterra world champ Lesley Paterson shares her keys to success on the mountain bike.

In a tragic turn of events, two male competitors at Jan. 20's Ironman 70.3 South Africa are confirmed to have died.

Verzbicas appears to be well on his way to a full recovery.

Not a fan of the swim? These tips and confidence-building drills may help change your mind about triathlon’s most daunting discipline.

The most recent Ironman world champions have no interest in seeing Lance Armstrong return to triathlon.

Belgium’s Bart Aernouts and Great Britain’s Jodie Swallow earned the victories at Ironman 70.3 South Africa.

Australians Christian Kemp and Annabel Luxford earned the early-season victories at Sunday's Ironman 70.3 Auckland.

Australians Christian Kemp and Annabel Luxford made early-season statements at the 70.3 Asia Pacific Championship in Auckland.

He confirms desire to race again, but Oprah confession alone won't earn him the privilege.

New Zealanders Dylan McNeice and Gina Crawford took the wins at the Challenge Wanaka on Saturday.

Disgraced U.S. cyclist Lance Armstrong said in an interview aired Friday that he wants to take part in competitive sports again.

In his new book, Craig Alexander reveals the approach that took his triathlon career to new heights.

Today we're giving away "As the Crow Flies" from Craig Alexander and photographer Paul K. Robbins.

The first part of Oprah Winfrey’s groundbreaking interview with Lance Armstrong aired Thursday night to mixed reaction.

Instant oatmeal gives you the benefits of whole grains without the wait time—just be wary of added sugars and salt in flavored varieties.

If you missed the confession interview conducted by Oprah, this is the summary version of part one of two in Armstrong’s own words.

Lance Armstrong publicly confessed for the first time to having doped throughout his professional cycling career.

Orbea and Orca have announced a collaboration to put together a new triathlon team.

These top athletes didn’t have the world championships they wanted; learn from their missteps to avoid a disappointing result.

We catch up with the Ironman world champion, who called in from Noosa, Australia, where she’s currently training under a brand new coach.

Over the next week we’re giving away four of our favorite books from VeloPress to help you stay motivated for the upcoming year.

This salmon dish is full of flavor and sure to become a go-to.

When I first met brothers Francisco and José Gonzalez I felt an immediate bond of friendship.

Riding in the cold can be bone-chilling or fairly comfortable, depending on your gear.

You can correct strength imbalances year-round; use the winter to get stronger and more powerful by lifting heavy.

I never want to drop out of a race, but where do you draw the line when you are sick or injured—or just having a really bad day?

Purplepatch's Matt Dixon walks us through how to do side planks.

Purplepatch's Matt Dixon walks us through how to do a narrow grip push-up.

Purplepatch's Matt Dixon walks us through how to do leg swings.

Purplepatch's Matt Dixon walks us through how to do a wide grip push-up.

Purplepatch's Matt Dixon walks us through how to do a "wall face squat."

Velonews.com editors and special guests will discuss the legal, PR and sporting ramifications of Lance Armstrong's OWN appearance.

Sunday’s Ironman 70.3 Auckland will serve as the 70.3 Asia Pacific Championship.

This weekend 1,500 triathletes will head to Wanaka, New Zealand for the 2013 Challenge Wanaka triathlon.

Triathlete Editor-in-Chief Julia Beeson Polloreno writes about the Lance Armstrong doping admission and the ensuing public reaction.

Looking for an in-depth electronics product review? Need to troubleshoot your favorite running watch? Here’s your man.

If you’re injured, it can speed recovery. If you’re healthy, it can boost your speed. Here’s why to give deep water running a try.

Competitor Radio's Bob Babbitt and Paul Huddle chatted with three-time Ironman world champion Craig Alexander.

Images of the 2012 Challenge Wanaka triathlon from Laka Wanaka, New Zealand.

Conner and Cayden Long have been honored for their inspiring participation in the sport of triathlon.

After a decade of denial, Lance Armstrong has finally come clean: He used performance-enhancing drugs to win the Tour de France.

From MTV VJ to born-again triathlete.

You might not be ready to buy new shoes yet, but by mid-February the shoe wall at your local specialty retailer will be chock full of new kicks.

As the partner of a fellow triathlete, sometimes Susan Lacke has to step away from her role as his cheerleader and keep her mouth shut.

Photographer Jeff Clark caught up with Kelly Williamson at the 70.3 Vegas finish line.

The chewy, potassium-loaded banana bites, available in original or covered with dark chocolate, are certified organic—and addictive.

The men's race featured a thrilling finish, while the women's race had a historic winner.

Local favorite Valentina Carvallo was uncontested in her historic victory as Chile's first female athlete to claim the crown.

The pro athletes racing in Pucón gathered for a press conference and a final chance to size up their rivals prior to the race.

Friday evening in Pucón I had the opportunity to speak with Race Director Cristian Ulloa.

Bryan Hill of Rehab United demonstrates how to do a kettle bell swing.

Bryan Hill of Rehab United demonstrates how to do the plank row exercise.

Bryan Hill of Rehab United demonstrates how to do a medicine ball push-up.

Inside Triathlon tested four bikes across a wide range of yaw angles.

A big sponsorship coupled with the news that O’Donnell will marry Mirinda Carfrae in December means he is set up for an eventful 2013.

The Rev3 Series will see improvements and changes for 2013.

Zipp’s Vuka Alumina Clip and basebar ($255, Zipp.com) can morph into almost any fit and won’t bust your budget.

Take this workout from Triathlete contributor and swimming all-star Sara McLarty to the pool this weekend.

Triathlete Editor-at-Large Holly Bennett shares photos from her first day in Pucón, Chile.

The highlight of Holly Bennett's 10-hour flight to the Chilean hub of Santiago was getting to know an attorney-turned-REI-employee.

Although effective weight management may never be easy, it can at least be simple.

Tips and tactics for making the most of this all-important phase.

Challenge Wanaka's Victoria Murray-Orr says high lake levels and a partly submerged run course are no cause for concern - yet.

Try a bowl of this satisfying sauté to re-fuel after a long training session!

Holly Bennett chats with Ben Hoffman about why he can’t stay away from the Chilean paradise known as Pucón.

Rollers can be a great way to work on your fitness and handling skills while riding indoors.

If you choose your camp wisely, you can get a valuable head start on your race season.

The trial-by-fire coaching method of Brett Sutton has created some of the sport’s greatest champions and most spectacular burn-outs.

Challenge Family has started the new year by announcing a partnership with the world’s oldest triathlon outside of Hawaii.

Lance Armstrong will give his first interview after receiving a lifetime ban in 2012 to Oprah Winfrey.

Tim DeBoom discusses the American drought in Kona and analyzes who may be the next American to earn the world championship title.

Middaugh makes his home in Vail, Colo., with his college-sweetheart wife, Ingrid, and their children, ages 8, 7 and 2.

This track workout with a twist simulates a brick workout without the need for a bike.

Cape Charles, Va. will play host to the inaugural Eastern Shores 140 ultra-length triathlon on Sept. 7, 2013.

The vote is down to a final eight, featuring one photo from each of the 2012 ITU World Triathlon Series races.

The priority of the recovery is to efficiently return the arm to a streamlined position in front of the body after exiting the water.

Athletes, supporters and bloggers, here is your chance to show off your favorite triathlon photo, have it published and win a great prize.

In response to women’s disdain for shrink it and pink it, companies have taken on the challenge of creating the perfect kit for women.

Triathlete's February issue gives you everything you need to jump into the sport as a beginner, or to ramp up your winter training.

Ian Howard has been appointed as President of the British Triathlon Federation.

The Abu Dhabi International Triathlon has announced that three of the sport's top females have signed on to race at the March 2 event.

The most powerful part of the freestyle stroke is the underwater pull.

Lance Armstrong is said to be mulling a confession to the use of performance enhancing drugs during his cycling career.

Tim O'Donnell announced on Jan. 3 that he was joining forces with Trek and would be part of the Trek/K-Swiss Triathlon Team for 2013.

Preparation and patience are key to avoiding injury.

Use the off-season to improve your freestyle stroke with this three-part series from swimming all-star Sara McLarty.

Here’s what you should know about certain medicines to avoid side-effects that can affect your training, racing and overall health.

O'Donnell, the reigning 70.3 U.S. champion, was already sponsored by K-Swiss and will add Trek to his team of sponsors.

Newly married Terenzo Bozzone will continue to come back from a couple of injury-plagued seasons at 70.3 Auckland, set for Jan. 20.

Lamb can seem intimidating, but this recipe will eliminate your fears.