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How important is nutrition? Very, as triathlon rookie Jason Devaney found out while training for his half-Ironman.

2012 London Olympian Sarah Groff graces the cover of our August 2013 issue, on newsstands early next week.

One tip: The most demanding workout of the week should challenge you above and below the pace that you will actually run on race day.

This weekend's ITU World Triathlon Series in Kitzbühel will showcase top athletes in a unique race format on a tough course.

With more than 200,000 screaming fans along the course and blazing finish times, Challenge Roth is one the sport’s grandest races.

Shimano’s new flagship group is great, but can it contend with electronic kits?

This weekend's Ironman European Championships in Frankfurt, Germany will host several athletes who will also be considered top contenders in Kona.

As he gears up for TriRock Colorado, we caught up with Roberto Martinez to hear more about his active lifestyle and why he likes triathlon.

The combination of cooling and aerodynamic improvement over standard road helmets could prove beneficial for triathletes.

We checked in with pros around the globe to see what they cook up to fuel their races or big training days. Could these foods work for you?

Luke McKenzie took first place in the top international division at the 31st Father Joe’s San Diego International Triathlon.

These tips from the sport's speed experts will help you save seconds without clearing out your bank account.

Packed with protein, farro is a smart grain choice for hard-training triathletes.

Ridley says a triathlon version of the Dean FAST will be released later this year.

Columnist Susan Lacke is frugal when it comes to triathlon gear and supplies. Her partner? Not so much.

Hydraulic road brakes continue to explode with the impending addition of the Shimano R785 braking system.

A gait analysis may be the most accurate way to pinpoint inefficiencies and weaknesses in running form that could be hindering performance.

Cal’s team coach, John Dahlz, helped her work on going from “get-out” pace (the start sprint) immediately into her race pace.

Australia’s Greg Bennett and Canada’s Angela Naeth posted strong bike times at Sunday’s Ironman 70.3 Buffalo Springs Lake to earn the victories.

Andreas Raelert capped off a fast day with a 2:40 marathon to earn the sub-8 victory, while Erika Csomor claimed the women’s title.

The 50 top men and 35 top women in the KPR, plus a few automatic qualifiers, will have the chance to toe the line at the sport’s premier event, the Ironman World Championship.

Another group of athletes is back on Hilton Head Island this weekend, all of them gunning for the coveted Coconut Monkeys.

According to the Independent Record, triathlon is constantly growing in popularity in Montana.

Mirinda "Rinny" Carfrae's focus lies squarely on a singular goal: reclaiming the Kona title.

I only have an hour each morning to train. How can I make the most of each workout?

It was a day full of excitement at the 2013 ITU World Cup Edmonton on June 23.

Injuries happen. But you can take a negative and spin it into a positive. Chris McCormack explains how.

Three close friends and colleagues at Triathlete magazine decided to tackle a Challenge together–the inaugural 2013 Challenge Penticton.

These muffins are sure to be a hit as a nutritious breakfast, snack or dessert.

Hines Ward tours the Challenged Athletes Foundation headquarters and takes on his greatest fear: the open-water swim.

Triathlon rookie Jason Devaney writes about a common struggle among new triathletes: open-water swim anxiety.

Keep your lower back healthy with these smart fixes and prevention techniques.

Endless single-track, temperate weather and scenic vistas make Chattanooga, Tenn., an ideal training destination.

Two Americans came out on top at the inaugural Rev3 Williamsburg event.

Kick off summer with this flavor-and nutrition-packed seafood dish from triathlete-chef Jonathan Rollo.

Ironman announced today that they have purchased YWC Copenhagen and will take over Challenge Copenhagen.

Four bike hydration systems featured in the 2013 Triathlete Buyer's Guide.

Athletes took on the 2013 Ironman Coeur d'Alene triathlon in Idaho on Sunday, June 23.

Gregory Rouault (FRA) ran to an emotional win at the Edmonton ITU Triathlon World Cup for his first-ever gold at a World Cup race in 57:39.

The United States' Ben Hoffman and Canada's Heather Wurtele claimed the victories at the 2013 version of Ironman Coeur d'Alene.

Canada scored a huge day in the women's race, as Emelie Kretz, Ellen Pennock and Kirsten Sweetland swept the podium.

Images of a beautiful day at the 2013 TriRock Philadelphia Triathlon.

It was a record-breaking day in Coeur d’Alene, Idaho, as Ben Hoffman and Heather Wurtele won in fast and commanding fashion.

New Zealand's Terenzo Bozzone and the United States' Linsey Corbin earned the victories at today's Ironman 70.3 Mont-Tremblant.

Americans Eric Limkemann and Kelly Williamson won the half-iron-distance Rev3 Williamsburg in Virginia.

There were some new names and some old faces at the fourth running of Ironman 70.3 Syracuse in rural New York.

It was a record-setting day at Ironman France in Nice, despite weather conditions that went from sunny to rainy to cool to windy.

Check out Aaron Hersh's author page.

Check out Aaron Hersh's author page.

Cameron Dye and Angela Naeth won the Olympic-distance event in Philadelphia.

Saturday at the TriRock Philadelphia Triathlon featured a multisport expo, a kids fun run and a sprint race.

Messick also explains the unique challenge of growing a race series while trying to keep up with an insatiable demand for a Kona slot.

Andy Potts hosted a transition clinic in the Philadelphia Insurance Companies health club and shared his tips for a smooth transition.

Ukraine's Viktor Zyemtsev and the United States' Meredith Kesslers won Sunday's Ironman Coeur d'Alene triathlon.

The Boulder native chats about setting goals for the year, balancing his training with family time and racing familiar faces in Philly.

Registration for Ironman Boulder opens July 17.

It’s amazing, really, what sort of effort you can pull out of your body at times when you least expect it.

This Sunday, pros will compete for their share of a $50,000 prize purse plus $5,000 in primes at the inaugural Rev3 Williamsburg in Virginia.

Professional triathlete Alicia Kaye provides six key tips to keep in mind as you protect your skin against the elements this season.

Bring this restaurant favorite to life in your own kitchen with fresh herbs, citrus and a unique combination of color and texture.

This weekend, Edmonton will welcome an ITU World Cup race to its city for the ninth time.

Ever the positive thinker, Meredith Kessler is optimistic she’ll make a full recovery and hopes to race next month.

Pros will compete for their share of $25,000 this Sunday at the TriRock Philadelphia Triathlon as part of the PHLY Cup.

Local government in Boulder, Colo. has given approval for World Triathlon Corporation to work toward hosting an Ironman in the city starting in 2014.

Fitting a busy week of training into an even busier week of working and everything else we do is the ongoing challenge for us age groupers.

For USA Triathlon CEO Rob Urbach, triathlon is more than a job.

Boulder's Daily Camera newspaper is reporting that Boulder is inching closer to wrapping up the process to host a full-distance Ironman.

Nutrient-rich coconut water and coconut milk are making their way into an increasing number of sports and recovery drinks.

Three pairs of triathlete siblings teach us all how to have a better training partner.

This is a great workout to bridge the base and tempo phases of your training.

If you’re looking for the best high-quality freebies in the sport, put these five tris on your must-race list.

Cervélo’s new P3 provides the blueprint for a fast and functional tri bike.

Eleven-year old Breezy Bochenek lost her leg to cancer a year and a half ago.

As the racing season hits its height, our July/August 2013 issue will help you achieve your peak performance in your biggest race.

Germany’s Michael Raelert and Chile’s Barbara Riveros turned in dominating performances at Sunday’s Ironman 70.3 Berlin in Germany.

Great Britain’s Richie Nicolls and Eimar Mullan earned the victories at Sunday’s Ironman 70.3 U.K. in Wimbleball, England.

New scanning technology may take the guesswork out of finding a solution.

South Africa's Dan Hugo and Scotland's Lesley Paterson earned big wins at the 2013 Xterra East Championships in Virginia.

Dr. Barry Sears was cast in the mainstream as a radical and a charlatan in the nutrition world. But has he been right all along?

Canadian Angela Naeth has confirmed that she will compete in June 23’s Olympic-distance TriRock Philadelphia Triathlon.

A big part of cooking is exploring new ingredients, such as rapini and radicchio.

Triathlon’s growth in laid-back Costa Rica is anything but tranquilo.

The second installment of the 2013 USA Triathlon Super Sprint Series will take place on Sept. 19 at the Las Vegas Convention Center.

New Zealand's Bevan Docherty and the United States' Erin Green earned the victories at Saturday's Ironman 70.3 Boise.

Roll Recovery has created a new tool that banishes some of the excuses by doing part of the hurts-so-good work for you.

Beginner triathlete Jason Devaney shares advice he learned when first learning to swim.

Former Ironman 70.3 world champion Melissa Hauschildt gives her tips for making the of a physical setback.

Organizers of TriRock Philadelphia today revealed a first look at some of the pros who will be competing in this month’s Philly event.