Med Tent: How To Take Care Of Your Skin
In this video, Dr. Jordan Metzl discusses the importance of taking care of your skin as en endurance athlete and offers strategies for avoiding sunburns and skin cancer.
Injury Prevention
Injury Prevention
Swimming, biking, and running can take its toll on the body. Get expert-backed advice on injury prevention and treatment for athletes.
Swimming, biking, and running can take its toll on the body. Get expert-backed advice on injury prevention and treatment for athletes.
Med Tent: Shin Splints
In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.
How To Prevent Shin Splints
Shin splints are a painful repercussion of doing some running in the “too much, too fast, too soon” category. We’ll walk through how to prevent splints in 30 seconds.
Want To Improve Your Economy? Stop Stretching
Can't touch your toes? It's not the end of the world.
Is It Really The Shoes?
Check out Matt Fitzgerald's author page.
Running Hot: Part 2
Check out Competitor Running's author page.
Thursday’s Top-5: Running Injuries
Check out Mario Fraioli's author page.
Med Tent: Treat and Prevent Shin Splints
Fix and prevent this common lower-leg injury.