How To Prevent Shin Splints
Shin splints are a painful repercussion of doing some running in the “too much, too fast, too soon” category. We’ll walk through how to prevent splints in 30 seconds.
Injury Prevention
Injury Prevention
Swimming, biking, and running can take its toll on the body. Get expert-backed advice on injury prevention and treatment for athletes.
Swimming, biking, and running can take its toll on the body. Get expert-backed advice on injury prevention and treatment for athletes.
Want To Improve Your Economy? Stop Stretching
Can't touch your toes? It's not the end of the world.
Is It Really The Shoes?
Check out Matt Fitzgerald's author page.
Running Hot: Part 2
Check out Competitor Running's author page.
Thursday’s Top-5: Running Injuries
Check out Mario Fraioli's author page.
Med Tent: Treat and Prevent Shin Splints
Fix and prevent this common lower-leg injury.