Leanda Cave

Four-time world champion Leanda Cave writes to fast-rising star Taylor Knibb—revealing Cave’s own highs and lows and how Knibb (or any triathlete) can learn from her life in tri.

From short-course to long-course, the world champ is now considering Ultraman.

Answer these eight questions to dial in the training program that works for you.

Cave became the first-ever female pro to win both the 70.3 and Ironman World Championships in the same year.

For Leanda Cave, sometimes the hardest part was winning.

Leanda Cave of Great Britain has spent significant time on the Big Island in preparation for this year's race.

Cave validated her spot on October's Kona start line.

Germany's Horst Reichel earned the first Ironman victory of his career, while Great Britain's Leanda Cave took the women's win in Sweden.

2012 Ironman world champion Leanda Cave will return to her short-course roots this summer.

2012 Ironman world champion Leanda Cave recaps her performance at the 2013 race.

Reigning Ironman world champion Leanda Cave says she's managed to build fitness despite a hamstring injury that has plagued her all year.

Great Britain's Leanda Cave underwent a rigorous process to improve her fit on her new bike.

See the photos of top contenders like Mirinda Carfrae, Faris Al-Sultan, Mary Beth Ellis, Caroline Steffen, Leanda Cave and Craig Alexander.

Reigning Ironman world champion Leanda Cave sits down with Bob Babbitt and Paul Huddle on Breakfast with Bob and Paul.

Great Britian's Leanda Cave rode in Kawaihae, Hawaii seven days out from the 2013 Ironman World Championship.

Several top Ironman World Championship contenders spent time training on Kona's Queen K on the morning of Saturday, Oct. 5.

Ironman world champion Leanda Cave shares her experience from Inside Triathlon's body issue photo shoot.

Despite another season full of injuries, Leanda Cave is keeping her eye on the prize—defending her two world titles.

Leanda Cave (GBR) chats about her season so far, the St. George course and her goals for the race on Saturday.

Strong bike performances secured wins for both athletes.

2012 Ironman and 70.3 world champion Leanda Cave was honored at the Endurance LIVE Awards as the Female Triathlete of the Year.

Images of the inaugural Ironman 70.3 Panama triathlon from Panama City, Panamá.

The 26-year-old from Germany went 8:03:16 to win his Ironman debut.

We chatted with Cave ahead of Ironman Arizona about how she’s feeling physically and emotionally after Kona and her plans for the future.

Leanda Cave became the first female in the history of the sport to earn the 70.3 and Ironman World Championship titles in the same year.

Cave became the first women to ever achieve the 70.3/Ironman World Championship double.

Leanda Cave is the first woman to ever achieve the "double" by winning in Vegas and Kona.

Recap the 2012 Ironman World Championship from Kona, Hawaii.

Watch Cave cross the famous Kailua Kona finish line in slow motion with this video.

Leanda Cave talks about what she's learned about competing in Ironmans and what her game plan is for this year's Kona race.

Leanda Cave has raced the Ironman World Championship 70.3 more times than any other athlete.

Great Britain's Leanda Cave has competed in every Ironman 70.3 world championship race in the event's seven-year history.

Alcatraz veterans Andy Potts and Leanda Cave once again took the wins in San Francisco.

Photographer Paul Phillips provides images of a fun and competitive day at Ironman 70.3 Kansas.

Great Britain's Leanda Cave talks about her first race back since catching an illness at February's Ironman 70.3 Panama event.

Jesse Thomas and Leanda Cave took the 2011 titles, and both will be back to try to defend this weekend in California.

Pro Leanda Cave dishes on her nutrition habits with Pip Taylor.

The favorites face the media and the looming 200km bike leg.

Follow Ironman Arizona winner Leanda Cave as she prepares for Sunday's Ironman 70.3 Panama in Panama City.

Thanks to multiple strong performances at the end of the 2011 racing calendar, Craig Alexander and Leanda Cave lead the KPR.

Llanos’ victory was highlighted by a finish time of 7:59:38, while Cave ended her season with the first Ironman win of her career.

Several of the sport's top Ironman stars are set to race at this weekend's Ironman Arizona triathlon in Tempe, Ariz. Eight of the athletes gathered at Tempe Town Lake for Friday's Pro Panel.

Thanks to a race date six weeks after the Ironman World Championship, Ironman Arizona will welcome one of the toughest pro fields of any Ironman this year.

Great Britain's Leanda Cave will look to continue her late-season success this weekend at Ironman Arizona in Tempe.

The United States' Jordan Rapp and Great Britain's Rachel Joyce took wins at the 2011 ITU Long Distance World Championships in Henderson, Nev.

At roughly triple the Olympic distance, the ITU Long Distance World Championships are the survival of the fittest.

Germany's Sebastian Kienle and Great Britain's Leanda Cave turned in impressive performances to win today's Ironman 70.3 Miami triathlon.

The following story about dark horse Ironman World Championships contender Leanda Cave was printed in the September/October issue of Inside Triathlon magazine. She ended up finishing third in the October race.

Triathlete.com catches up with Leanda Cave two days before the Ironman World Championship 70.3 race in Las Vegas. Who does Cave hope will help her push the pace on race day? Find Out.

Competitor Radio's Bob Babbitt chats with Great Britain's Leanda Cave about injuries and preparing for this year's Ironman World Championship 70.3 and Ironman World Championship races.

No magazine has ever published an in-depth profile of three-time Ironman world champion Chrissie Wellington, one where a writer uses long interviews with Wellington and her friends and family to paint a picture of who Wellington is outside of sport.

Great Britain's Leanda Cave discusses her second-place finish at the Vineman 70.3 triathlon.

Three-time Ironman world champion Chrissie Wellington faced tough competition from fellow Brit Leanda Cave, while Australia's Paul Matthews cruised through the day at Ironman 70.3 Kansas.

American Matt Reed and British Leanda Cave take the titles at Rev3 Knoxville

The three pros shared some of their best tips for jumping from short-course to Ironman racing, nutrition tips and their favorite workouts.

Rumor has it that Leanda Cave ate her first S'more at the Triathlete/Inside Triathlon Readership Party shindig.

Feels awesome to be outside in nature and like you're actually going somewhere in the water.

Check out Courtney Baird's author page.

The United States’ Nathan White and Great Britain’s Leanda Cave took the duathlon titles at today’s Desert Classic Duathlon at McDowell Mountain Regional Park, just outside of Phoenix, Ariz.

The “Iron Blazeman” full-length music video featuring triathlon stars such as Chrissie Wellington, Leanda Cave, Andy Potts, Mirinda Carfrae, Matt Reed, Bryan Rhodes and Scott Tinley has been released and will be available on Amazon.com.

Australia's Chris McCormack continues to lead the men's Kona pro rankings thanks to his Ironman World Championship win, while Great Britain's Leanda Cave has taken the top spot in the women's rankings.

The "Iron Blazeman" song featuring triathlon stars such as Chrissie Wellington, Leanda Cave, Andy Potts, Mirinda Carfrae, Matt Reed, Bryan Rhodes and Scott Tinley is available now on iTunes and other media sources.

Get a look at the professional bike of Great Britian's Leanda Cave. Cave rode this Pinarello FT3 to a 10th place finish at the 2010 Ironman World Championship on Oct. 9.

Check out TJ Murphy's author page.