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Training

5 Drills To Make You A Better Runner

This Multisport World NYC seminar features USAT-certified coach Joshua Gold. Gold provides five running drills to help you become a better triathlete.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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This seminar from the Multisport World NYC event, held back in March, features USAT-certified coach Joshua Gold. Gold provides five running drills to help you become a better triathlete.

Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.