There Might Finally Be a Cure for Overtraining
The real magic of much-hyped ketone supplements, according to Belgian scientists, is how they enhance recovery.
The real magic of much-hyped ketone supplements, according to Belgian scientists, is how they enhance recovery.
While trying to qualify for an English Channel crossing, swimmers swallowed ingestible thermometers. They got really cold.
Age may be just a number—but so is your weekly mileage.
Researchers test the assumption that top athletes are more sensitive to internal cues, with surprising results.
Has Maurten finally figured out how to harness the power of baking soda without paying the gastrointestinal price?
With the right building blocks, connective tissue might just repair itself after all.
A simple sweat test could be the difference between a great race and a disaster. Learn about why and how to get it done.
Scientists have developed a wearable sweat patch that could allow endurance athletes to adjust their hydration plan during a race by measuring the rate of fluid and electrolyte loss in real time.