Swap Out Your Cocktail for a Functional Mocktail
Tomorrow’s workout will thank you. We dive into the benefits of adaptogenic mocktails for athletes, plus our top recs for the best ready-made mocktails to toast after a workout.
recovery drink
recovery drink
Bone Broth Is the New Post-Workout Recovery Drink. Here's Why.
Registered dietitians share the benefits of making protein stock your go-to recovery beverage
How Triathletes Can Use Gas Station Recovery Drinks (The Right Way)
Timing is everything when it comes to recovery nutrition—in the age of convenience (stores), we've tapped a sport performance registered dietitian for expert advice on decoding the labels inside gas stations' shiny glass cases.
Beat the Post-Run Chill With this Hot Chocolate Recovery Smoothie
With a few key ingredients, the classic hot cocoa can be transformed into a perfect post-run recovery beverage.
We Tri’d It: Three Ways to Up Your Recovery Game
We tried three products aimed at helping you get the nutrients you need post-workout.
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Recover Right
CBD is rapidly becoming a go-to tool among endurance athletes for its relaxing and restorative properties.