Jordan Metzl

Dr. Jordan Metzl discusses the iliotibial band or I.T. Band Syndrome. This is a pervasive issue in runners and very treatable.

Dr. Jordan Metzl discusses what causes an aching Achilles tendon and offers some advice for getting over this injury.

In this video, learn how to identify the problem, treat the symptoms and prevent future instances of injury.

All of the cardiovascular conditioning that goes into training is lost if you don’t keep moving.

As we head into spring, hope springs eternal. We can count on longer days for training, a new competitive season and thankfully, warmer weather. We can also count on muscle cramping.

Train better and race better with this triathlon advice from Multisport World NYC, hosted by Dr. Jordan D. Metzl and Triathlete magazine.

The Multisport World NYC event will feature an amazing day of triathlon this Saturday, March 12, and you don’t have to be in New York to enjoy it! We’ll be live streaming all of the seminars right here on Triathlete.com.

Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners and triathletes, and offers strategies for treatment and strengthening.

Dr. Jordan Metzl identifies the symptoms of IT Band Syndrome, or Runner's Knee, and offers advice for treatment & prevention.

In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.

Muscle cramps are annoying and sometimes debilitating during training and racing. There are several factors that can attribute to muscle pain including electrolyte imbalance, dehydration, and load placed on a muscle group.