Jordan Metzl

Dr. Jordan Metzl identifies the different types of bad back pain that plague endurance athletes and lays out the most effective treatments.

Dr. Jordan Metzl identifies different types of shoulder pain and offers strategies for treatment and strengthening.

Dr. Jordan Metzl discusses the iliotibial band or I.T. Band Syndrome. This is a pervasive issue in runners and very treatable.

Dr. Jordan Metzl discusses what causes an aching Achilles tendon and offers some advice for getting over this injury.

Dr. Jordan Metzl advises the most important decision any runner will ever make: how to choose the right running shoe.

In this video, learn how to identify the problem, treat the symptoms and prevent future instances of injury.

All of the cardiovascular conditioning that goes into training is lost if you don’t keep moving.

Dr. Jordan Metzl explains why and how to prevent it from happening in the future.

In this video Dr. Jordan Metzl identifies the common causes of neck pain in endurance athletes and offers several effective treatment options.

Dr. Jordan Metzl discusses what causes an aching Achilles tendon and offers advice for getting over an injury to this area of the body.

Learn how running in the right shoe can help lessen the likelihood of injury and enhance your running experience.

Dr Jordan Metzl gives you the scoop in this informative video.

Learn how from Dr. Jordan Metzl.

In this video Dr. Jordan Metzl identifies the different types of bad back pain that typically plague endurance athletes and explains which means of treatment are most effective.

Dr. Jordan Metzl identifies the symptoms and offers advice for treatment and prevention of thi annoying injury.

Dr. Jordan Metzl explains how to spot, treat and prevent one of the most common running-related injuries: shin splints.

Dr. Jordan Metzl explains how to identify the different types of bad back pain as well as which means of treatment are most effective.

Dr. Jordan Metzl advises the most important decision any runner will ever make: how to choose the right running shoe. Learn how choosing the right shoe can help lessen the likelihood of injury and enhance your running experience.

As we head into spring, hope springs eternal. We can count on longer days for training, a new competitive season and thankfully, warmer weather. We can also count on muscle cramping.

Dr. Jordan Metzl discusses the problem of plantar fasciitis, a pesky and painful heel injury that plagues many runners. In this video, he helps identify the symptoms and offers tips for treatment and prevention.

In this video, Dr. Jordan Metzl discusses the importance of taking care of your skin as en endurance athlete and offers strategies for avoiding sunburns and skin cancer.

Train better and race better with this triathlon advice from Multisport World NYC, hosted by Dr. Jordan D. Metzl and Triathlete magazine.

The Multisport World NYC event will feature an amazing day of triathlon this Saturday, March 12, and you don’t have to be in New York to enjoy it! We’ll be live streaming all of the seminars right here on Triathlete.com.

Dr. Jordan Metzl teaches us how to spot the symptoms and identify the causes of stress fractures, and then offers strategies for keeping your body moving while the injury heals.

Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners and triathletes, and offers strategies for treatment and strengthening.

Dr. Jordan Metzl identifies the symptoms of IT Band Syndrome, or Runner's Knee, and offers advice for treatment & prevention.

In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.

Muscle cramps are annoying and sometimes debilitating during training and racing. There are several factors that can attribute to muscle pain including electrolyte imbalance, dehydration, and load placed on a muscle group.