Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Training

Med Tent: How Do I Fix My Achy Shoulder?

Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners and triathletes, and offers strategies for treatment and strengthening.

For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.

Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners and triathletes, and offers strategies for treatment and strengthening.