Book

In Finding My Voice, Mike Reilly shares the most memorable stories from his 31 years of bringing finishers across the line at Ironmans around the world.

When it comes to endurance sports, mental preparation is what separates the winners from everyone else.

The book includes bowls, puddings, wraps, bites, bars, shakes, smoothies, muffins and even DIY energy shots and all-natural sports drinks.

Start with a bowl of yogurt and add your favorite things for a high-quality breakfast.

Try any or all of these delicious methods of cooking this breakfast staple.

Start with chilled cooked pasta, and this salad can come together in under five minutes.

The Racing Weight Cookbook delivers more than 100 flavorful, easy recipes and is available now in bookstores.

Three triathlon books to bring renewed inspiration to your upcoming season.

GI complaints are among the most common and frequent complaints of endurance athletes, in particular runners.

Gastrointestinal complaints are among the most common and frequent complaints of endurance athletes.

Three new books that can help you reach your performance goals.

Start the week off right with this simple low-fat recipe with a kick of heat.

This session will help train the respiratory system that delivers the oxygen our bodies demand under heavy effort loads.

Six-time Ironman world champion Mark Allen released his new book, The Art of Competition, in August.

Four new reads for the cycling-centric triathlete.

Columnist Holly Bennett reviews the new book The Hurt Artist–My Journey From Suicidal Junkie To Ironman.

Not everything in the fast food aisle is unhealthy, as evidenced by this delicious (and quick) meal.

Becoming faster on the bike is easier than you might think.

Check out these four books focusing on the nutrition side of training and racing.

Five things we learned from the official Rock 'n' Roll Guide to Marathon & Half-Marathon Training.

The new book Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby is the go-to guide for expectant women.

Columnist Holly Bennett reviews the new book Triathlete EQ–A Guide For Emotional Endurance.

Check out Bethany Mavis's author page.

“Life is Worth Swimming” ($40, Theraceclub.net) is a new instructional swim video narrated by three-time Olympic medalist Gary Hall Sr.

A look at the Paleo Diet, which is a favorite among several endurance athletes.

Three new endurance books for a trio of triathlete interests.

Australian coaches Paul Newsome and Adam Young run a popular website, Swimsmooth.com.

The book profiles 50 of the most extreme marathons, triathlons, bike rides, adventure races, climbs and open-water swims.

We’ve eagerly plowed our way through many of the 150 recipes in The Feed Zone Cookbook: Fast and Flavorful Food for Athletes.

In her book, Chrissie Wellington recounts her unlikely journey from an accident-prone child to Ironman world champion.

A few online sources to help you become a better swimmer this season.

"Your Best Triathlon: Advanced Training for Serious Triathletes" is a master plan for committed triathletes to achieve their best race ever.

Check out Matt Fitzgerald's author page.