You’re Right to Be Skeptical of Biohacking
Wellness trends often rely on catchy jargon, complex methods for optimizing health and fitness, and unsustainable practices. But simpler is usually better when it comes to developing a routine.
Author
Brad Stulberg
Brad Stulberg researches, writes, and coaches on performance and wellbeing. He is best-selling author of the books Peak Performance and The Passion Paradox, and co-founder of TheGrowthEq.com. He lives in Asheville, North Carolina.