Getting on and off your bike—seems simple enough. But on race day, a well-executed mount and dismount plan can mean the difference between an awkward (and slow) transition or a smooth (and speedy) one.
If you’re new to triathlon, these four swim workouts for beginners are crucial in helping you build the special skills you need.
Our triathlon editors answer all of your strangest swim-bike-run questions: From “What’s up with tri bikes?” to “How do triathletes pee?”
If you’re not doing these four fast things from U.S. Olympians, you’re leaving transition time on the triathlon table.
It can be one of the most intimidating parts of getting ready for your first triathlon. Clip in like a pro with these tips.
New to the sport? One of the first things you'll want to do is pick a goal race so you can plot your course of action.
A swimsuit, any bike (and helmet) and pair of running shoes are really all it takes.
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