Training Video: Comfort Vs. Speed In Transitions

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.


On page 170 of June’s Triathlete Magazine, coach Ian Murray explains the need to eliminate comfort items to make transitions quicker and more efficient.

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.