Running Form

How lessons from the marathon legend's master class can make you a faster triathlon runner.

Developing proper form can feel complex and overwhelming. This surprising cue focused on the angle of the shin and femur can help.

Top runners have a forward lean because they are fast, not because they try to lean forward. Here’s how to develop your lean effectively.

Another key advantage of a good hill workout is that it can help your running form.

Ensure that your running stride originates from the body's main engine.

Our thoughts on running fads to ignore, along with some timeless advice on maximizing your triathlon run performance.

Is there a right way for triathletes to run?

Three ways to build power and a better running form so that you can stay strong through the last mile of your next race.