Remember the Couples Championship? How about Colleen Quigley and Mary Cain in tri? And is anyone racing the Ironman Open category? We caught up with the people behind the most-talked-about news in triathlon.
The International Olympic Committee just came out with an update on Relative Energy Deficiency in Sport (shortened to REDs or RED-S) - and endurance athletes are firmly in their crosshairs.
Low sex drive, low sperm count, and a greater rate of injury - the combo of underfueling and overtraining has major consequences for men in endurance sports.
You may not even realize you're not eating enough calories to fuel your training - and it's sabotaging all your hard work.
“It wasn’t easy to admit that my idea of a perfect athlete’s diet was actually wrecking me.”