An ER Doc Explains the Best Ways for Triathletes To Hack the Heat
Dr. Jeffrey Sankoff explains why your body overheats during a race - and gives a list of surprising top tips.
race tips
race tips
What Happens if I Lose My Timing Chip? (And Other Triathlon Timing Mishaps)
Your timing chip is one of the most important pieces of gear you'll wear on race day. But what if it falls off in the swim, or if you miss a timing mat on the course? Don't panic - the experts are here to help.
The Illustrated Guide to Racing a Triathlon
How do you transition? How do you set up your area? How do you navigate aid stations? How do you do it like a pro?
Gain (Don’t Lose) Ground At Your Next Aid Station
Don't dawdle, and definitely don't crash. Here's how to get in, get out, and get on your way at triathlon aid stations.