New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.
Bike machine Julie Dibens answered live reader questions earlier today on Triathlete.com about how to improve as a cyclist.
Click here for some next-level bike knowledge straight from one of the best in the business.
She will be chatting live again Wednesday at 12pm Pacific time, 3pm Eastern about what makes Ironman Hawaii so special and how the athletes will try to handle the uniquely punishing conditions.