Julie Dibens Talks Bike Training

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Bike machine Julie Dibens answered live reader questions earlier today on Triathlete.com about how to improve as a cyclist.

Click here for some next-level bike knowledge straight from one of the best in the business.

She will be chatting live again Wednesday at 12pm Pacific time, 3pm Eastern about what makes Ironman Hawaii so special and how the athletes will try to handle the uniquely punishing conditions.

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.