Dave Scott’s Guide to Tackling 140.6 Miles
The six-time Ironman world champion gives his advice on how to approach Hawaii From Home.
Author
Dave Scott
My Stories
Hawaii From Home: Brick Workout #6
It’s your grand finale bike-run workout from the six-time Ironman world champion.
Hawaii From Home: Brick Workout #5
Get ready for this week’s workout from coach Dave Scott—it’s a big one!
Hawaii From Home: Brick Workout #3
Continue to build your fitness, strength, and durability with this dynamic run-bike-run workout.
Hawaii From Home: Brick Workout #2
Get ready for a run-bike-run with a variety of intensities from coach Dave Scott.
Hawaii From Home: Brick Workout #1
Kick off your Hawaii From Home brick training with this fast-twitch focused workout from six-time Ironman world champ Dave Scott.