Video Training Tip: Efficient Pedaling

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Coach Troy Jacobson of Life Time Fitness provides advice on how to more effectively ride your bike by keeping your knees in close to your top tube in this video training tip.

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Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.