Published December 18, 2017 12:00PM
Video: Increase The Range Of Motion In Your Hips
This stretching exercise will help increase range of motion in your hips and, in turn, increase stride length.
In this video learn how to increase the range of motion in your hips which, in turn, will help increase stride length. This is an easy exercise that can be added to your normal stretching routine and will certainly benefit you over time.