Monday Minute: Assisted Pull-Up

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Monday minute is back, with a new host: noted triathlon coach Tim Crowley! We launch the new series with the assisted pull-up, a terrific old-school strengthener with a twist.

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.