Med Tent: Treatment And Prevention Of IT Band Syndrome

Dr. Jordan Metzl identifies the symptoms and offers advice for treatment and prevention of thi annoying injury.

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In this video Dr. Jordan Metzl discusses one of the most annoying injuries for endurance athletes: IT Band Syndrome, or Runner’s Knee. Watch as he identifies the symptoms and offers advice for treatment and prevention.

Ask The Running Doc: How do I get rid of IT Band Syndrome?

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