What Athletes Should Know About Impossible Burger, Quorn, and Other Plant-Based Meats
While plant-based meats may sound like a no-brainer for your health, athletes need to read the fine print.
While plant-based meats may sound like a no-brainer for your health, athletes need to read the fine print.
Switching to a vegetarian diet doesn’t mean you will automatically lose weight or race times will get faster, but it does have its benefits for endurance athletes. So is it worth it?