triathlon breathing

The doctor is in: We speak with the lead respiratory consultant for the U.S. Olympic and Paralympic Committee about exercise-induced bronchoconstriction, which affects as many as 60% of endurance athletes.

The fitter you get, the more likely you are to feel that you can’t get enough oxygen during hard exercise

Nate Helming explains why you should be practicing how to breathe every day—and it's harder than it sounds.

Nasal breathing while running - not mouth breathing - may be better for performance.

Finish the race faster and stronger by altering your breathing pattern.