Triathleats
Triathlete-Chef Recipe: A Sundry Salad for Winter
"What you put in affects what your body will put out.”
Triathlete-Chef Recipe: Turmeric-Seared Wild Salmon
We're sharing recipes from world-class chefs who have turned endurance fueling into a delectable art.
TriathlEats Recipe: Chicken Afritada
Refuel with this hearty tomato-based chicken stew, a favorite in Filipino cuisine.
TriathlEats: Pasta e Fagioli
A healthy twist on the Italian classic “pasta and beans,” this is a perfect dish to fuel cool-weather training.
TriathlEats: Pan-Seared Chicken With Lemon-Honey Vinaigrette
Served with quinoa, garbanzo beans and tomatoes, this high-protein dish makes a flavorful—and filling!—recovery meal.
TriathlEats: Roasted Halibut With Black Lentil Ragout
Check out Bethany Mavis's author page.
TriathlEats: Warm Butternut Squash And Quinoa Salad
This simple but flavorful salad complements any fall menu.
TriathlEats: Bison-Stuffed Peppers
Lean protein and aromatic veggies make for a healthy twist on comfort-food flavors.
TriathlEats: Skirt Steak With Roasted Potatoes And Salad
Eat clean after a tough workout with this protein- and nutrient-rich meal.
TriathlEats: Venison With Farro Salad
Lean meat and a zesty vinaigrette highlight this nutrient-rich dish.
TriathlEats: Gnocchi With Sausage And Peas
Reward a long training day with this simple one-pan, carb-rich dish.
TriathlEats: Grilled Ribeye With Cherry-Infused Jus
This protein-rich dish pairs a smoky-sweet sauce with a robust ribeye.
TriathlEats: Red Snapper With Haricots Verts
This ideal pre-race dish is packed with heart-healthy omega-3s, nutritious greens and lots of flavor.
TriathlEats: Pan-Seared Steelhead And Roasted Veggies
A medley of clean, light flavors and fresh ingredients makes this an ideal pre-race dinner.
TriathlEats: Curried Chickpeas With Roasted Cauliflower
Warm up your winter with this satisfying vegan dish, which blends exotic spices and flavors to perfection.
TriathlEats: Winter Turkey Burgers
The outdoor grill might be retired for the season, but you can still get your home burger fix with this flavor-packed recipe.
TriathlEats: Quesadilla Del Sol
A healthy, spiced-up twist on a cheesy favorite.
TriathlEats: Grilled Chicken, Fennel Salad And Tabouleh
In-season fennel and protein-packed tabouleh shine in this tasty dinner, a perfect pre-race meal.
TriathlEats: Marinated Flank Steak
Zest up your fall menu with this protein-packed dish from triathlete-chef Eric Hollandsworth.
TriathlEats: Curry Chicken With Quinoa
With its mix of sweet, peppery and nutty flavors, this protein-rich dish will appease your post-race appetite.
TriathlEats: Black Bean Burger With Guacamole
Fire up the grill and flip for this spiced-up, protein-rich veggie burger from triathlete-chef Diane Elmore.
Crusted Halibut With Kale Salsa Verde Recipe
This superfood-packed dish boasts layers of tasty flavor and textures.
TriathlEats: Shrimp Marinade
A good source of quality protein and essential vitamins, shrimp is the star of this zesty seafood dish.
Breakfast Quinoa Recipe
Check out Bethany Mavis's author page.
Pan-Seared Porkchops With Cabbage And Mushrooms Recipe
Protein-rich pork and vitamin-packed cabbage make this mushroom lover’s dish an optimal recovery meal.
“OMG” Oatmeal Recipe
Serve up this satisfying breakfast from triathlete-chef Corey Roberts before your next long ride.
Triathleats: Black Bean and Quinoa Chili-Stuffed Peppers on Basmati Rice
Refuel with this hearty, protein-packed vegan dish.
Triathleats: Salmon Hash
This nutrient-packed breakfast from chef Doug Thompson will start your day off right.
Banana Pumpkin Breakfast Bread
Power through your mornings with this nutrient-packed fall treat from triathlete-chef Lentine Zahler.
Sweet Potato Hash With Grilled Turkey Recipe
This flavorful dish from triathlete-chef Jay Lebet is loaded with protein and carbs and will fuel your late-season training.
Seared Prosciutto And Capicola Summer Rolls Recipe
Punch up your next post-workout meal with this sushi-inspired dish from triathlete-chef Stephen Stromberg.
Whole-Wheat Quinoa Pancakes With Mango-Blueberry Salad Recipe
This flavorful carb-packed breakfast will fuel your morning workouts from chef Kevin Couch.
Salmon With Quinoa And Citrus-Tomatillo Salsa Recipe
Kick off summer with this flavor-and nutrition-packed seafood dish from triathlete-chef Jonathan Rollo.
Vanilla Lime Marinade Recipe From Chef Patrick Fellows
Zest up lean meats with this savory-sweet sauce from triathlete-chef Patrick Fellows.
Pomegranate Stew With Chicken (Khoresh Fesenjan) Recipe
L.A. chef Niki Tehranchi shares a favorite stew recipe inspired by her Persian upbringing.
Grilled Wild Salmon Recipe
Massachusetts chef and triathlete Rich Perna shares a favorite savory salmon dish.
TriathlEats: Halibut With Crushed Tomatoes
Quebec-based French chef Jean Soulard shares a simple, delicious seafood dish.
TriathlEats: A Healthy Ahi Tuna Dish
Chicago-based chef and restaurateur Gabriel Viti shares a recipe for seared ahi tuna with braised daikon and sesame soy vinaigrette.
TriathlEats: A Simple Pasta Dish
Northern California olive oil purveyor Dewey Lucero shares a simple pasta dish topped with his family’s specialty.
TriathlEats: A High-Protein (And Simple) Dish
Chef-triathlete Rebecca Nation shares a high-protein (and surprisingly simple) main dish.
Triathleats: A Simple Gluten-Free, Vegan Pre-Race Meal
A recipe for brown rice pasta with sundried tomatoes, Swiss chard and hemp seed pesto from New York-based Elizabeth Stein.
TriathlEats: Quinoa-Walnut Tacos
San Diego chef Leslie Myers shares a flavorful vegan and gluten-free dish.
TriathlEats: A Versatile, Healthy Asian Dish
These Asian dumplings, typically associated with Nepalese cuisine, can be made with chicken, shrimp or pork.
Recipe: A Seafood Dish From Triathlete/Chef Jim Sullivan
Personal chef Jim Sullivan loves this salmon dish for its flavor profile, healthy ingredients and its simplicity.