How to Choose the Best Treadmill for You
A treadmill at home can change your running game, but picking one that works for you requires a lot of consideration.
Treadmill
The Treadmill Is Your Secret Run Speed Weapon
Use your time on the treadmill to your advantage with this advice from coach Lance Watson.
How to Warm-Up for a Treadmill Workout
Eight exercises that will get your body ready to roll for a treadmill session.
Face Off: Two Top-of-the-Line Treadmills
Arm yourself with this info when you shop for your next gym membership—or dream paincave.
Treadmill Running: What’s Grade Got To Do With It?
A closer look at how to adjust speed and grade variables on the treadmill and feel confident that you are getting the right effort.
The Dreadmill: Benefits Of Treadmill Training
Coach Brett Sutton calls the treadmill the number one improvement tool for weak runners and shares a staple workout to try.
One-Hour Workout: Treadmill Hill Climbs
The treadmill can be a valuable training tool when the harsh realities of winter threaten to compromise the quality of your key workouts.