racing

Your GI system runs like clockwork - that is, until it doesn't. Experts explain why you get jammed up on race day and how to get unstuck.

Triathlon coach Alison Freeman offers a practical approach to deciding whether to extend your season after your planned last race.

Walking away from a triathlon goal isn’t a failure, says coach Julie Dunkle. In fact, it’s a sign of a smart athlete.

Just because you missed your time goal by a few seconds (or minutes…or even an hour) doesn’t mean your race was completely unsuccessful.

The good news: If we can harness the power of the peak-end rule, we can actually enhance our training.

We check in with the first Black female pro triathlete after her elite debut.

With in-person racing on the back burner, an expert guide to the intricacies of racing indoors on a smart trainer.

Looking for something to do during Memorial Day weekend? Why not sign up for a last-minute race? You’ll burn off the calories in time for Monday’s barbecue.

Check out Matt Fitzgerald's author page.