pre-race fueling

From pizza to Nutella, these are the go-to foods pro triathletes will reach for ahead of this year’s Ironman 70.3 World Championship.

It's early, you're groggy, but your training plan calls for intensity. Here's how to fuel well for those early morning workouts.

A liquid-only fueling strategy might not be the way to go, explains Dr. Stacy Sims.

Triathletes have a unique set of needs, and that includes proper fueling. One company has simplified the process.