I’m in Pain. Can I Still Run?
Not every ache means weeks off running. Here are different treatments to keep you running pain-free, according to real-life sports medicine docs.
Not every ache means weeks off running. Here are different treatments to keep you running pain-free, according to real-life sports medicine docs.
Two-thirds of athletes report using NSAIDs like Aleve to manage pain and inflammation - and that could be doing major damage. Dr. Jeffrey Sankoff explains why, plus recommends the best NSAID alternatives for athletes.
Think triathlon doesn’t hurt the pros quite like it hurts you? Think again. We asked eight of the sport’s top pros to share when swim-bike-run made them suffer the most.
The good news: If we can harness the power of the peak-end rule, we can actually enhance our training.
Athletes like Kristian Blummenfelt and Lionel Sanders are pushing triathlon (and themselves) to new levels by breaking down pain barriers. How do they do it, and what can everyday triathletes learn from them? A neuroscientist explains.
Pain is a big part of what triathletes do, but understanding the “language of pain” is essential.
Pain can be a performance ally if you take steps to manage your perspective on it.