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To Anyone With Long Miles Ahead: This Running Shoe Is for You
The Under Armour HOVR Machina 3 is made for the high mileage runner looking to finish strong
marathon
The Marathon PRs of Pro Triathletes
Being a good triathlete doesn't always mean you'll be a good runner—but there are some pros who have turned in top marathon times.
How Not to Be “That Person” When Watching the Olympics
Enjoy the Games this summer, but remember when to hold your tongue.
5-Decades Sub 3-Hour Marathoners Analyzed
Physiology journal report reveals how lifetime sub 3-hour marathoners declined less than 7% per decade.
The Ultimate Low-Mileage Marathon Training Plan
Here’s how to wield your multisport superpowers for your best performance.
Eat And Run: How Often Should You Eat?
Dr. John Berardi helps set out a simple plan as to when and how often you should eat every day.
Eat And Run: Eating For Your Body Type
Learn which body type you have and how you can cater your eating habits to match.
Should You Run A Marathon In The Off-Season?
Your guide to whether you should tackle 26.2 this winter.
Eat And Run: Preventing Dehydration To Improve Performance
Learn about the dangers of dehydration.
How To Nail The Ironman Marathon
The marathon is where many Ironman dreams die.
Monday Minute: Spine Extension Using A Foam Roller
This exercise will improve posture and helps to make your arms more efficient while running.
Nutrition Advice For The 48-Hour Race Countdown
Check out Matt Fitzgerald's author page.
Kona Coverage: What Happened To The 2:40 Marathon?
Check out Matt Fitzgerald's author page.
The Lactic Acid Myths
Check out Matt Fitzgerald's author page.
Race-Day Nutrition Advice From Greg Meyer
Check out Triathlete.com's author page.