Secrets From the Fastest Runner in Ironman Triathlon
Patrick Lange has big warnings around carbon-plated shoes, shares his workouts, and gives (surprising) lessons we can all use from his current superhuman quest for a sub-2:30 Ironman marathon.
Patrick Lange has big warnings around carbon-plated shoes, shares his workouts, and gives (surprising) lessons we can all use from his current superhuman quest for a sub-2:30 Ironman marathon.
The marathon is where many Ironman dreams die.
Armstrong enlists the help of Alberto Salazar to help him run a 2:50-2:55 marathon in an Ironman.