What science says about setting meaningful, internally motivating, and satisfying goals that are exciting but not overwhelming.
No Kona? No problem. Get creative with some fun multisport events that don’t end in “-onman.”
With so many races delayed or canceled, many triathletes are left to reset the way they frame a successful season. But is that the worst thing? Experts explain why permanently changing how you view achievements can pay dividends in the long run—whether you race or not.