Weekend Swim Workout: All Strong
A new swim workout from coach Sara McLarty to take to the pool this weekend.
freestyle tips
freestyle tips
The 4 Phases Of The Freestyle Swim Stroke
Look at each phase of your freestyle swim stroke to find areas where you can improve quickly.
Weekend Swim Workout: Expect the Unexpected
It might as well be the official motto of endurance sports: You never know what’s going to happen on race day.
Learn To Swim Freestyle From Michael Phelps
A video featuring multiple angles of Olympic Gold Medalist Michael Phelps swimming freestyle has received nearly two million hits on YouTube. The reason? Swimmers and triathletes are anxious to steal freestyle technique tips from the American phenom.