freestyle tips

Look at each phase of your freestyle swim stroke to find areas where you can improve quickly.

It might as well be the official motto of endurance sports: You never know what’s going to happen on race day.

A video featuring multiple angles of Olympic Gold Medalist Michael Phelps swimming freestyle has received nearly two million hits on YouTube. The reason? Swimmers and triathletes are anxious to steal freestyle technique tips from the American phenom.