The Weekend Warrior’s Triathlon Training Plan
Only train on Fridays, Saturdays, and Sundays? You might be closer to triathlon-ready than you think.
Cross-training
Cross-training
Triathletes: If You Strength Train, You Need Yoga. Here’s Why.
It doesn't matter whether you occasionally pick up a dumbbell or adhere to a strict weightlifting routine, triathletes who strength train need yoga.
Ask a Trainer: What Cross-Training Activities Are Most Beneficial?
There are plenty of great cross-training options for triathletes limited by weather, travel or time.
Ready to Run Longer? Here’s Your 50K Training Plan
Ready to go beyond the marathon? Check out this introductory guide to ultrarunning and a beginner’s training plan for tackling a 50K.
This $10 Tool Will Change Your Fitness
A jump rope helps you get faster times with fewer miles.
Should Triathletes Try Orangetheory?
The high-intensity studio workout has exploded in the past few years.
Cross-Train Your Way Through Winter
Don't let the snow keep you from working out this winter. Here are three cold-weather activities great for all triathletes.
How Stand-Up Paddleboarding (SUP) Can Benefit Triathlon Training
Top triathletes share how and why they incorporate stand-up paddleboarding into their training.