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TriCenter: TriRock San Diego

Ann Wessling brings you to the second running of TriRock San Diego and UC San Diego's Dustyn Severns is in studio to provide tips like how to properly recover after your next race or workout.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Ann Wessling brings you to the second running of TriRock San Diego and UC San Diego’s Dustyn Severns is in studio to provide tips like how to properly recover after your next race or workout.


Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.