Kona Daily Minute – Podium Pro Interviews and More!

Our editors speak to returning Ironman world champion Patrick Lange, last year's second-place finisher Lucy Charles, former champ Mirinda Carfrae, and more events around Kona!

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It’s race week in Kona! Can’t make it to the big island? Follow our daily Kona recaps as our editors chat with pros like Patrick Lange, Lucy Charles, and Mirinda Carfrae and check out the events around this year’s Ironman World Championships.

Got more than a minute? Check out the rest of our extensive Kona coverage!

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Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.