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WATCH IRONMAN 70.3

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2009 Escape From Alcatraz Photo Gallery

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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Larry Rosa provides photos from the 2009 Escape From Alcatraz Triathlon. See our follow-up gallery here.

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Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.

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