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The November issue of Triathlete is packed with the best advice to get you through fall and into winter. Sports dietitian Lauren Antonucci explains three of the most common fueling mistakes, and how to fix them to get the most out of your training and racing. And check out our fall running shoe review — a comprehensive test of 14 new running shoes by our expert team of testers. And acclaimed coach Matt Dixon explains how he transformed onetime mid-pack age-grouper Meredith Kessler into an Ironman champion.
Coach Lance Watson provides a training plan for a winter half-marathon; advice on how to draft during the swim; our favorite chamois creams, tested; tips on improving your run economy; and gear and advice for nighttime running.
There’s also monthly advice from top columnists Chris McCormack, Chris Carmichael, Jesse Thomas and Samantha McGlone, as well as our monthly reviews on gear and tips on training, nutrition and more for all things swim/bike/run!
Look for the issue, on newsstands today!