New Book “Racing Weight” Gets Runners Healthy

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Competitor.com’s own Matt Fitzgerald authors the groundbreaking book.

In a recent New York Times interview Matt Fitzgerald, author of Racing Weight, discusses how losing a healthy amount of weight will increase running efficiency and performance. The article looks at the idea from a practical perspective, taking in to account the medical pros and cons of losing weight for performance sake.

Read the full article at: New York Times

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.

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