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Her race takes less than 25 seconds to complete, but for Olympian Dara Torres a typical training day is at least six hours. The 50-meter freestyle swimming star balances that hectic schedule with being a mom to five-year-old Tessa and the recovery regimens that come with being a 44-year-old elite athlete. Watch Torres’ balancing act, something every busy triathlete can relate to, in this video hosted by Bob Babbitt.
Check back for part four.