12 Weeks to Your Olympic Triathlon PR
This PR-making Olympic triathlon training plan from top coach Jim Vance shows how to get faster without sacrificing rest and recovery.
This PR-making Olympic triathlon training plan from top coach Jim Vance shows how to get faster without sacrificing rest and recovery.
When training for a 70.3 or Ironman, should I do short intervals or just try to log as many miles as I can?
Running with power could be the best way to not only know precisely what your effort is, but also how to make you a more efficient runner. We look at why and which devices work best.
Whether you took the last few years off or raced at any opportunity available during the pandemic, there's no doubt things are different this year. Here are 9 things you need to know as we rev up for the 2023 season.