Updated September 1, 2025 02:39PM
4x World Champion Mirinda Carfrae Breaks Down 70.3 North American Champs
Carfrae and former pro Patrick Mckeon take a look at this weekend's big race in St. George—the course, the contenders, their picks, and more.
Former 70.3 world champion (2007) and three-time Ironman world champion (2010, 2013, 2014) Mirinda Carfrae is no stranger to the St. George, Utah, area—having raced there twice (2015, 2016). Carfrae and two-time St. George 70.3 finisher, former pro Patrick Mckeon chat about the stacked field at the 2023 70.3 North American Championship.
Filmed on location at Outside’s offices in Boulder, Colorado, Carfrae and Mckeon break down the weather conditions, the course features, the way the race will likely play out, and reveal their favorites to take the tape.
Looking for more? Check out our expert swim/bike/run strength sheets.
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How to watch the free 70.3 St. George livestream
The Ironman 70.3 St. George livestream will be free to watch live on Outside Watch starting at 8:30am ET (pros set to go off at 8:50am ET) on Saturday morning (5/6), and Outside+ members can view the race on demand after the finish anytime, on any device. In the Outside TV app click “Live TV” to watch during the race.
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